Recent Recipes

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Cinnamon, Rice, and Vanilla Shake
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TLT Sammy (Tempeh, Lettuce, and Tomato)
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No-Tuna Tuna Salad
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Sweet Potato Black Bean Burger
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Cornmeal Waffles
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Veggie No-Meat Balls
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Walnut “Meat” Loaf
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Perfect Slow Cooker Beans
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Quick Cornbread
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100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture.

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