From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner
The Blue Zones American Kitchen
100 Recipes to Live to 100
USA Today What is the Blue Zones diet? How to eat like people who live the longest.
A study released earlier this month reported that eating a single hot dog can take 36 minutes off of a human’s life. But what if there was a diet that aimed to add years?
The Blue Zones diet is based on the eating patterns of people living in Blue Zones – the parts of the world where people live the longest.