From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner
The Blue Zones American Kitchen
100 Recipes to Live to 100

A study released earlier this month reported that eating a single hot dog can take 36 minutes off of a human’s life. But what if there was a diet that aimed to add years?
The Blue Zones diet is based on the eating patterns of people living in Blue Zones – the parts of the world where people live the longest.