Find Blue Zones Kitchen Meals in a Store Near You

Recent Recipes

Spring Ikarian Stew
Spicy Bean Burgers
Spiced Lentils
Spiced Beans
Spaghetti With Walnut Pesto
Somen Noodles with Steamed Vegetables
Slow-Cooker Oatmeal
Slow-Cooked Vegetarian Black Bean and Potato Stew
Sipping Sweet Corn Custard

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture.

Learn More

From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner

The Blue Zones: Secrets for Living Longer

Lessons From the Healthiest Places on Earth