Find Blue Zones Kitchen Meals in a Store Near You

Recent Recipes

Tofu and Bok Choy Stir-Fry
Mushroom Stew
Somen Noodles with Steamed Vegetables
“Stone”- Baked Sweet Potatoes
Coconut-Mashed Sweet Potatoes
Cabbage with Rice
Baked Ikarian Chickpeas
Mageirio – Ikarian Chunky Vegetable Stew
Ikarian Teas

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture.

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From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner

The Blue Zones: Secrets for Living Longer

Lessons From the Healthiest Places on Earth