Recipe Archive

Find Blue Zones Kitchen Meals in a Store Near You

Recent Recipes

Mageirio – Ikarian Chunky Vegetable Stew

Slow-Cooked Vegetarian Black Bean and Potato Stew

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture.

Learn More

Find Blue Zones Kitchen Meals in a Store Near You

Recipes

Recent Recipes

Somen Noodles with Steamed Vegetables

Cabbage with Rice

Mageirio – Ikarian Chunky Vegetable Stew

Mark Bittman’s Chili Non Carne

Lia’s Black Beans

Brenda’s Maple-Ginger Red Beans

Indian Chickpeas

White Bean and Root Vegetable Casserole

Slow-Cooked Vegetarian Black Bean and Potato Stew

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

Find Blue Zones Kitchen Meals in a Store Near You

Recipes

Recent Recipes

Somen Noodles with Steamed Vegetables

Cabbage with Rice

Mageirio – Ikarian Chunky Vegetable Stew

Mark Bittman’s Chili Non Carne

Lia’s Black Beans

Brenda’s Maple-Ginger Red Beans

Indian Chickpeas

White Bean and Root Vegetable Casserole

Slow-Cooked Vegetarian Black Bean and Potato Stew

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner

The Blue Zones: Secrets for Living Longer

Lessons From the Healthiest Places on Earth