I’m also always sharing information on the knowledge and insights I’ve gained researching the Blue Zones on my social channels.
That includes what I eat (and don’t eat!), stories about centenarians I’ve met, the science of living longer, and how to apply Blue Zones lifestyles into your life no matter where you live.
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From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner