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From Blue Zones Founder and #1 New York Times best-selling author of books on longevity and happiness, Dan Buettner

Your Blue Zones Kitchen Jumpstart

A guide to setting up your Blue Zones Kitchen

8 of the healthiest and most popular recipes from The Blue Zones Kitchen and 3 bonus recipes from the forthcoming The Blue Zones American Kitchen

When you sign up, you’ll also receive my biweekly newsletter, Eating to 100

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What You’ll Find in The Blue Zones Kitchen Jumpstart

A guide on setting up your blue zones kitchen (good news – no fancy gadgets required!),

A simple snacking habit that’ll keep you healthy

The staples every blue zones kitchen needs to have

Eight of the most popular recipes from my cookbook The Blue Zones Kitchen: 100 Recipes to Live to 100

Three bonus recipes from my forthcoming cookbook The Blue Zones American Kitchen: 100 Recipes to Live to 100, coming out December 6

Sweet Potato Black Bean Burger

Take A Peek At

The Recipes…

Sweet Potato Black Bean Burger
Okinawan Sweet Bread
Black-eyed Pea Salad with Mint and Onions
One-Pot Lasagna Soup
Baked Rosemary Chickpeas
Tofu Steak with Miso Mushrooms
Loma Linda Oatmeal Cookies
Ikarian Longevity Stew
Fire-Roasted Cabbage with Roasted Chili-Chestnut Sauce
Seitan Brisket
Buffalo Cauliflower Tacos

I’m Dan Buetter. I’m a National Geographic Fellow and #1 New York Times bestselling author of books on longevity and happiness. Through my work with National Geographic, I discovered the five places in the world—dubbed blue zones—where people lived the longest, healthiest lives.

With Your Blue Zones Kitchen Jumpstart, I want to make eating like a centenarian as easy as possible.

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When you sign up, you’ll also receive my biweekly newsletter, Eating to 100