Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica’s Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone—the first man-made blue zone yet explored.
The Blue Zones Secrets For Living Longer
His New York Times Sunday Magazine article, “The Island Where People Forget to Die” was the second most popular article of 2012. He founded Blue Zones to put the world’s best practices in longevity and well-being to work in people’s lives.
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