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Recent Recipes

Oatmeal Breakfast Cookies
One-Pot Lasagna Soup
White Bean and Root Vegetable Casserole
Blue Zone Smoothie
Summer Ikarian Stew
Fennel Pot Pie
Quinoa Salad with Sweet Potatoes and Pears
4-Ingredient Chocolate Mousse Pie
Steamed Purple Sweet Potatoes

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture.

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From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner

The Blue Zones: Secrets for Living Longer

Lessons From the Healthiest Places on Earth