Recent Recipes

Blue Zone Smoothie
Ikarian Teas
Lemonade With Chan Seeds
Sipping Sweet Corn Custard
Cinnamon, Rice, and Vanilla Shake
Supercharged Smoothies
Foamy Golden Milk
Iced Banapple Turmeric Smoothie

100 Recipes to Live to 100 THE BLUE ZONES KITCHEN

The Blue Zones Kitchen fuses scientific reporting, National Geographic photography and 100 recipes that may help you live to 100. The Blue Zones’ food tradition is going the way of the dodo bird, thanks to the encroachment of the American Food Culture.

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From #1 New York Times Bestselling Author, National Geographic Fellow & Founder of Blue Zones, Dan Buettner

The Blue Zones: Secrets for Living Longer

Lessons From the Healthiest Places on Earth