To discover more on where I’m talking about health, longevity, and the blue zones (including newly discovered blue zones!), check out my latest appearances, features, and mentions across various media platforms. From in-depth interviews with leading experts, and news articles to podcast appearances and TV segments, stay updated on what I’m up to.
I speak to audiences and organizations around the world, sharing information on how to live a life that supports extraordinary longevity.
New York Times bestselling books sharing the secrets of the world’s longest-living and happiest people.
In 2004, I discovered certain regions of the world where people live longer, healthier lives than people anywhere else in the world. These longevity hotspots are known as ‘blue zones,’ and I’ve made it my mission to teach people how to embrace the blue zones’ way of life and live to a healthy 100.
Find out more about my work as a National Geographic fellow, explorer, author, speaker and researcher.
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